New Year’s Activities in the Classroom
Ahh, January First. The day when Optimism spits in the face of Reality. We all wake up the day after the ball drops with a cheery, almost annoying sense of hope. Filled with promise and an itching desire for self-betterment, we burn through notebook pages with our pen or laptop, the tools primed and ready, set afire by good intentions.
Many of you are not going to listen to our [excellent] advice about less being more, so we decided to include a post for the overachievers, you tireless do-gooders.
Maybe you…
-are trying to lighten up the chug drug and cut back to only one cup a day.
-overindulged [just a bit] on the heavy hors d’oeuvres/fermented liquid fruit diet.
-want to drop double digits from your figure.
-wish to be set free from that tanning bed addiction.
-strive to be the best pretzel you can be and practice yoga three times a week.
Whether you are cutting back or pushing forward to great new heights, why not incorporate some of those resolutions into your classroom? Studies** show that having an accountability partner is motivating and provides results. You have 20+ accountability partners sitting in front of you every day. Try some of these resolutions on for size. They might just fit the bill. [And hey, judging by what we ingested this holiday season, they’ll probably fit better than your long-lost pair of skinny jeans!]
**We do not know which studies, but we assume the studies exist. Can that count as factual?
1. New Year’s Resolution Word Clouds
Have students write down a list of New Year’s Resolutions. Incorporate all of the resolutions into a word cloud using a FREE service called Wordle. The results will be a pretty pile-up that summarize your highest New Year’s hopes.
2. Step it Up
Buy a cheap set of pedometers at the dollar store and arrange your students into teams. Have one pedometer “wearer” from each team record their steps at the end of each day. This data can then be graphed and analysed to find the mean, median, mode, and range. The team who wins at the end of the month or quarter gets a reward (give ’em extra recess, just to trick them into exercising even more).
3. Grade Level Showdown
Ask grade level teachers if they would like to participate in a walking contest measured by pedometers. Teachers will record their steps each day and report weekly to your students. At the end of each week, your students calculate the grade level teacher’s averages. Host a salad lunch for the grade level that wins. This contest offers opportunities to integrate math, nutrition, and a little friendly competition.
4. Caution: Only for the Exceedingly Brave and Possibly Stupid
This suggestion may sound a little bit like tying yourself to the railroad tracks at the sight of an oncoming train. As the subtitle suggests, it is only for those who are beyond courageous.
Try sharing your food and weight-loss diary with your students.
If you are trying to lose weight, there is nothing quite as powerful as the vulnerability of being held accountable. Weigh yourself in front of your class. Calculate your BMI. Set weight-loss goals. Keep a food journal on the side of your white board or on a bulletin board in your classroom. Weigh yourself on the same day each week. Graph your results [hopefully progress]. This will be hard, but it will GUARANTEE results.
We’d love to hear about your attempts at any of the above, especially Number 4. Let us know via comments!